Award-winning Physical & Mental Performance

JMT is the leading Performance Centre on the Queensland Sunshine Coast - and now in Noosa!

What Makes JMT Different

Work with Industry Leaders

JMT Noosa boutique approach delivers tightly focused small group sessions or your own personal one-on-one training designed to your specific needs.

See our Membership Options

Physical, Nutritional, Mental = Hybrid

JMT Noosa's unique multi-axis training approach harnesses your mind/body potential and takes it to completely another level

Find out more - apply today
Welcome to JMT Noosa

The Business Class of physical and psychological performance. Boutique, high end service, experience and knowledge.

JMT was created with one purpose: to dramatically improve the physical and psychological health and fitness of our community.

This is the evolution in the fitness and wellness space the people have been asking for… with every convenience available and results-focused training which literally complements both mind and body.

Jamie Milne
JMT Noosa Physical and Mental Performance Coach

Find your edge at JMT Noosa Apply Now

Awesome business - highly recommended!

—Jane Parviainen

Understanding the individual is key and Jamie can read one like a book

—Lucy Dwyer

Noosa JMT and Mind Gym is the bomb.

—Luke Toohey

Super professional, personalised service.

—Matt Powe

Feeling fitter and stronger, with much improved flexibility across so many parts of my body.

—David Garozzo

Super professional, intuitive and tailor their expertise to the individual.

—Lucy Dwyer