JMT Noosa!
The Sunshine Coast's renowned leaders in physical and psychological performance are now in Noosa!
Experience JMT's unique blend of cutting-edge mental performance techniques, innovative and true results-based fitness and wellness techniques.
Welcome to the World of JMT
We are so excited for you, and cannot wait to guide you, step by step, mile by mile, day by day.
You are truly in for a life-changing and transformative experience like no other. With Mind Gym, you will not only level up professionally, you will also shift yourself personally to enter a whole new dimension of possibilities.
We love what we do!
We come to work with a spring in our step in anticipation of working with like-minded people like you.
We also enjoy living life and utilising the powerful tools, resources and information you too will experience having integrated our services.
"Ka Tū Te ihiihi" - Stand Fearless
When we take control of our lives, create the health of body and mind we want, increase happiness, and obtain the success we deserve, we show others to do the same.
Here at Mind Gym, we speak from first-hand experience, we draw from that experience, wisdom and our formal education, to get the very best from you, for you.
Jamie Milne
Mental Performance Coach
Take control of your life - and enjoy it!
Everything you will learn through your Mind Gym experience will enhance, fulfil and support your life and your own ability to influence others in a positive and profound way.
The information and techniques you will learn have wide applications, backing your success in whatever field or way you choose to use them.
Liz Aquilina
Mental Performance CoachOUR PARTNERS
Find the Best Fit for You
Mind Gym Packages
Dial in Your Commitment
At Mind Gym we cater for the high level professional and/or athletic individual, companies, groups and teams. We offer options for 3, 6, or 12 month contracts.
One on One
Individual Packages
For high performance athletes or professionals, looking to push boundaries and exceed personal limits, we provide packages designed for the individual.
Teamwork Performance
Groups & Teams Packages
We also offer packages designed to bring the benefits of hybrid performance integration for your organisation, company and/or teams.